Did you know that your shoulders are the most susceptible to arthritis than other joint in the body?
This is especially true when working out in your daily routine. This week on FitnessWatch Jamie Wood, Fitness Professional at Page Fitness will demonstrate and explain some exercises that will help maintain strength in the shoulders.
Each week Fitness Watch will outline healthy living, exercise and fitness tips, brought to you by Page Fitness and MyABC50.com.
Produced By: Eric Cleary