FitnessWatch: Myths surrounding women and weightlifting

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Updated: 2/10/2012 4:43 pm

This week on FitnessWatch, personal trainer Ashlea Youngs will describe and dispel several myths surrounding women and weightlifting.

Find out what they are by watching the complete video with this story.

Each week Fitness Watch will outline healthy living, exercise and fitness tips, brought to you by Page Fitness and MyABC50.com.

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