FitnessWatch: Vertical pull-ups

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Updated: 7/06/2012 11:39 am

This week on FitnessWatch, professional trainer Jamie Wood will discuss the importance of vertical pulling (pull-ups).

Mr. Wood will demonstrate the proper techniques and also give pointers on how to build strength to do unassisted pull-ups.

Each week Fitness Watch will outline healthy living, exercise and fitness tips, brought to you by Page Fitness and MyABC50.com.

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